Momsomnia (def): That time in the middle of the night when a mom wakes up and her brain all of a sudden decides it's time to go into overload and think of any and every single thing she couldn't get to or think about during her day chasing children.
This fall marks my 10 year anniversary being a vegetarian.  My husband and I decided to change our lifestyle and become vegetarian while in graduate school.
I was so fortunate to get a chance to work out at Well Mama—a very fun, energetic, welcoming community of women and moms who are working out and feeling better. 
I had one child that struggled with learning to read. Simple sight words were a chore. Longer words with blends were tortuous. Honestly, even sitting in a vertical position was a challenge for her though. I knew that her attention span had a lot to do with the delay.
Me? Blues? I’ve done this before! Why would I get postpartum depression? Of course, I wasn’t asking these questions a week later when my new mom joy disappeared. I suddenly felt overwhelmed. What happened to me feeling like me?

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